Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Wednesday, July 21, 2021

Keeping the City Going (Brian Floca)

 

This is going to be a great book to read this year with my class. Brian Floca always creates beauty and he did it again with this book. I loved his references to the people cheering for front line workers every evening (I had forgot!) and how it felt as we all looked out and saw just a few people while we stayed inside. He even mentions the toilet paper issues (not that there were issues....only with people thinking there'd be issues and buying it all up!) I will never forget going to the grocery store and seeing row upon row of empty shelves. It was bizarre and kind of scary if I thought about it for too long. 

Goodreads says:


Brian Floca gives a thank you to the essential workers who keep their cities going during COVID-19 quarantine.

We are here at home now, watching the world through our windows. Outside we see the city we know, but not as we’ve seen it before. The once hustling and bustling streets are empty. Well, almost empty. Around the city there are still people, some, out and about. These are the people keeping us safe. Keeping us healthy. Keeping our mail and our food delivered. Keeping our grocery stores stocked. Keeping the whole city going.

Saturday, June 5, 2021

Three (Stephen Michael King)

 


I love this story! It is about a 3-legged dog who sees everything through his lens: who as four legs, who has 2 legs and what they do best with what they have. Three is grateful and optimistic and inspiring. He sees the best in every situation and doesn't dwell on what he doesn't have.

The past four years have been rough for me. There's the pandemic and covid issues. That has made this school year a challenge in a way I could have never expected. In addition to that, my husband's health has been poor. He's had some major health issues. Because it has dragged on so long, people stop inquiring after a while. It's disappointing to see the people who I thought really cared have no clue about what is going on because they simply seem to not care. It seems like they don't care because they don't inquire, stop by, check in, etc. I try to not complain and don't talk about the challenges a lot - so that doesn't help them to know. Complaining and whining doesn't change things though. I try to always look on the bright side, even with dull grey skies. I have been saddened by people who make assumptions about why we don't attend some events. It isn't something I can change. It simply tells me something about who I can count on and who I cannot. Luckily, I have a number of people in my life who do inquire and do care and have been a great help to us.

This is a great book! It has a good philosophy to live by.


Goodreads says:

Friday, August 3, 2018

Dog Days of School (Kelly DiPucchio)


Freaky Friday returns, kid-lit style! This one will get a laugh for sure. Charlie doesn't like school - but in the end, decides it's not so bad.

Goodreads says:

Charlie thinks his dog, Norman, has got it good: he gets to spend his days lounging on the couch or playing fetch, and he never has to do any homework. But when Charlie makes a wish to be a dog instead of a boy, things get a little topsy-turvy!

New York Times best-selling author Kelly DiPucchio's signature humor and Brian Biggs's bold, playful illustrations come together in a hilarious tale that proves that the grass always does look greener on the other side (even if that side involves drinking from the toilet!).

Tuesday, March 27, 2018

Daring Greatly (Brené Brown)


Reread March 27, 2018
I listened to the audio tape while driving back from Kelowna. Often when I read, I like to make connections to my studies of the gospel of Jesus Christ. I kept thinking, as I was listening, that this all relates to many lessons I have heard and studied about hope. Then, at the end, she talked about the connections to hope. 

This is a great book: well worth re-reading again.

Originally read June 29, 2016
My sister-in-law has talked a lot about this author and then I started noticing her name pop up in all sorts of different places.  The admiration is well deserved. She definitely has some good stuff in this book. It is the kind of book I should read and re-read. I bought this one because I found a book study group that was discussing it over three months. We went to the discussions. It really held me to think a little deeper about the concepts. 

Great quotes:

P. 8 Connection is why we're here. We are hardwired to connect with others, it's what gives purpose an meaning to our lives, and without it there is suffering."

"P. 25 Lynne Twist (The Soul of Money): For me, and for many of us, our first waking thought of the day is "I didn't get enough sleep." The next one us "I don't have enough time." Whether true or not...We spend most of our days.....worrying we don't have enough....this internal scarcity...lives at the very heart of our jealousies, or greed, our greed, our prejudices, and our arguments with life."

P. 53 Trust is a product of vulnerability that grows over time an requires work, attention, and full engagement. Trust isn't a grand gesture-it's a a marble collection.

P. 113 Masks make us feel safer even when they become suffocating. Armour makes us feel stronger even when we grow weary from dragging the weight around. The irony is that when we're standing across from someone who is hidden or shielded by masks and armour, we feel frustrated and disconnected. That's the paradox here: vulnerability is the last thing I want you to see in me, but the first thing I look for in you. 

P. 133 Don't let perfect be the enemy of the good (Cribbed from Voltaire). A twenty minute wake that I do us better than the four-mike run that I don't do. The imperfect book that gets published us better than the perfect book that never leaves my computer. The dinner party of take-out Chinese food is better than the elegant dinner that I never host.

P. 137 There's a crack in everything. That's how the light gets in. - Leonard Cohen

P. 231 ....fitting in and belonging are not the same thing. In fact, fitting in is one of the greatest barriers to belonging. Fitting in is about assessing a situation and becoming who you need to be in order to be accepted. Belonging, on the other hand doesn't require us to change who we are; it requires us to be who we are. 

P. 243 Sometimes the bravest and most important thing you can do us just show up.

Goodreads Summary:






Researcher and thought leader Dr. Brené Brown offers a powerful new vision that encourages us to dare greatly: to embrace vulnerability and imperfection, to live wholeheartedly, and to courageously engage in our lives.

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly.” —Theodore Roosevelt

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts.

In Daring Greatly, Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown’s many fans have been waiting for, Daring Greatly will spark a new spirit of truth—and trust—in our organizations, families, schools, and communities.
 

Friday, December 29, 2017

Healthy Brain, Healthy Life (Wendy Suzuki)

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I'm fascinated at how exercise is such a big part of every brain book I read. It makes all the difference. I can testify to that! I loved her research on how exercise helps with creativity, problem solving, mood and more. It made me want to recommit to getting my students to move more. I also think that when the school day ends, I should go for a walk around the block and think about what went great and what I need to follow up on the next day before I sit down. Perhaps I'd be more productive if I did. Her stories of voicing intentions while exercising made a lot of sense. I have read recently how important it is to use all the senses to increase memory - see it, read it, write it, say it. This fits well with what she talked about.

I really enjoyed the mix of science and personal experiences in this book. It made it much more relate-able than just straight science research.

This book made me want to work on adding meditation to my life.

I listened to this as an audio book and I have to admit I found the voice a little irritating. It was a little too bouncy and chipper (which I feel silly saying...but it's true). I liked the brain hacks (ways to implement the topics of the chapter) at the end of each chapter.


Goodreads says:

Dr. Wendy Suzuki one day woke up and realized she didn’t have a life. As an almost-40-year-old award-winning college professor, world-renowned neuroscientist, she had—what many considered—everything: tenure as a professor at New York University; her own very successful neuroscience research lab; prizes for scientific discoveries on cognition and memory; articles published in prestigious scientific journals. As a woman and a scientist, she was the envy of her peers and lauded by her superiors. On paper, she had a stellar career and an impeccable record. 

What could she possibly be missing? Everything else. 

Suzuki was overweight. She was tired. She was lonely, had strained work relationships, and for the first time in her life, completely without direction. So she resolved to change her life. The first step--get moving. 

Everyone knows that exercise makes you feel better—that when you hit the gym despite the dread, you leave in a better mood. Healthy Brain, Happy Life offers the real science of how exercise effects your mind. 

Using Wendy’s journey from frumpy, fat and frustrated to fit and fabulous as a guide, Healthy Brain offers not just the HOWS of making exercise an important part of life, but the WHYS of the benefits it brings. But movement is just the first step to being Brain Healthy. Once you get your body and mind hooked on exercise, you bring in practices in mindfullness to calm stress and allow your minds to wander to unlock creativity. As your brain begins to change (something called neuroplasticity), the benefits build--you get fitter, improve your memory, increase your ability to work quickly and move from task to task easily. 

Along with Dr. Suzuki’s 4 minute Brain Hacks, Healthy Brain, Happy Life offers a simple program for changing your life, straight from a leading scientist’s personal experience.

Saturday, November 11, 2017

What I Know For Sure (Oprah Winfrey)

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This book made me think I should write down what I know for sure.

I loved reading this. She is big on take responsibility for your life, make your own happiness and follow your heart.



Goodreads says:
As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation.

Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

Thursday, November 6, 2014

The Ant and The Elephant (Bill Peet)

I love Bill Peet! This book provided our class with a great discussion.

Why were those animals so grumpy?
Why weren't they more grateful for the help?
Should the elephant have helped them since they were being so cranky?
Could a bunch of ants really save an elephant?

We talked about how sometimes it's difficult to make a difference, but one person can. If it's a big job, if everyone bands together, amazing things can happen!

...then they broke out in song singing, "We can make a difference."