More Than A Body (Lexie Kite and Lindsay Kite)

 

My daughter recommended this book to me. I'm so glad! I think this should be required reading for all teenagers and women. For me, it'll take more than one read. I plan to put it on my list of books to re-read annually.

Goodreads says:
"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."

—Chelsea Clinton

Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.

How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance?

Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.

From media consumption to health and fitness to self-reflection and self-compassion, Lindsay and Lexie share powerful and practical advice that goes beyond “body positivity” to help readers develop body image resilience—all while cutting through the empty promises sold by media, advertisers, and the beauty and weight-loss industries. In the process, they show how facing your feelings of body shame or embarrassment can become a catalyst for personal growth.

Laxmi's Mooch (Shelly Anand)

 

I don't know if I'd read this one in class....I'm trying to get my students to understand that we don't comment on people's bodies. Then again, when they get teased about something, it's good to find the confident aspect of it. 


Goodreads says:

A joyful, body-positive picture book about a young Indian American girl's journey to accept her body hair and celebrate her heritage after being teased about her mustache.

Laxmi never paid much attention to the tiny hairs above her lip. But one day while playing farm animals at recess, her friends point out that her whiskers would make her the perfect cat. She starts to notice body hair all over--on her arms, legs, and even between her eyebrows.

With her parents' help, Laxmi learns that hair isn't just for heads, but that it grows everywhere, regardless of gender. Featuring affirming text by Shelly Anand and exuberant, endearing illustrations by Nabi H. Ali, Laxmi's Mooch is a celebration of our bodies and our body hair, in whichever way they grow.

My Hair Is Magic (ML Marroquin)

 

This is me. I always worried about having big hair after having some adults laugh at my hair. May I never do that to a child! 

Goodreads says:

This little girl knows her hair is great just as it is. When people ask, “Why is your hair so BIG?” she answers, “Why isn’t yours?” Her hair is soft, it protects her, it’s both gentle and fierce. While some might worry about how it’s different and try to contain it, she gives it the freedom to be so extraordinary it almost has a life of its own.

Told in bold verse and vivid, fantastical illustrations, these critical questions will ring familiar, and the proud, confident answers show that what really matters is how readers see themselves.

Big (Vashti Harrison)

 

This picture book would be a great one to introduce the chapter book, Starfish by Lisa Fipps.

Goodreads says:

This deeply moving story shares valuable lessons about fitting in, standing out, and the beauty of joyful acceptance.

The first picture book written and illustrated by award-winning creator Vashti Harrison traces a child’s journey to self-love and shows the power of words to both hurt and heal. With spare text and exquisite illustrations, this emotional exploration of being big in a world that prizes small is a tender portrayal of how you can stand out and feel invisible at the same time.

Not Little (Maya Myers)

 

A good conversation starter about body image and how to not handle it when people comment on your size.

Goodreads says:

Just because you're really small doesn't mean you can't have a big heart. When the diminutive Dot stands up to a bully on behalf of an even smaller friend, she proves how big she can truly be.

Dot is the smallest person in her family and at school; even her name is small! People often mistake her for being younger than she is, but not when she tells them the square root of sixty-four is eight, nor when she orders from the grown-up menu at restaurants or checks out the hard books at the library. She may be small, but she's not little.

When a new boy named Sam joins Dot's class, she wonders if he's even smaller than she is. When she sees him getting bullied by a mean kid twice his size, she knows she has to do the big thing and stand up for him.

Maya Myers's debut picture book has a pitch-perfect voice that captures the inimitable Dot in all her fierceness, and Hyewon Yum's delightful pastel-hued artwork is its perfect complement.