Thursday, January 25, 2024

The Miracle Morning (Hal Elrod)

 



I really loved this book. It validates my tendancy to be an early riser and he gives some great tips on how to spend that time as well as why to get up and practice positive habits each morning. I love the positivity he exudes as well. He's honest about struggles. 10/10 recommend! 

This guy has a ton of resources and says he's always willing to have people contact him and share struggles as well as successes.

Things to check out:

  • www.tmmbook.com
  • Hal Elrod podcasts
  • www.yourpalhal.com
  • Facebook group www.myTMMcommunity.com
Goodreads says:

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.

Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn.

Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day:

Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet
Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer
Visualization:Experience the power of mentally rehearsing yourself showing up at your best each day
Exercise: Boost your mental and physical energy in as little as 60 seconds
Reading: Acquire knowledge and expand your abilities by learning from experts
Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities

This updated and expanded edition has more than 40 pages of new content, including:

The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

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